In 100 g (Grams) of Pears, canned, heavy syrup pack, solids and liquids there is 0 µg of Vitamin B-12, added. Change amount

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Vitamin B-12, added

Vitamin B-12, added is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12, added other than Pears, canned, heavy syrup pack, solids and liquids.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	10.71 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted	9.67 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	8.08 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	8.08 µg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	7.9 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	7.4 µg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	6.9 µg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS	6.77 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS	6.67 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	6.4 µg
Formulated bar, POWER BAR, chocolate	5.6 µg
Cereals ready-to-eat, POST, GOLDEN CRISP	5.6 µg
Cereals ready-to-eat, POST, FRUITY PEBBLES	5.56 µg
Cereals ready-to-eat, RALSTON CRISP RICE	5.45 µg
Cereals ready-to-eat, RALSTON TASTEEOS	5.36 µg
Cereals ready-to-eat, frosted oat cereal with marshmallows	5.29 µg
Cereals ready-to-eat, chocolate-flavored frosted puffed corn	5.29 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches	5.2 µg
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes	5.2 µg
Cereals ready-to-eat, POST, COCOA PEBBLES	5.2 µg

Pears, canned, heavy syrup pack, solids and liquids

Pears, canned, heavy syrup pack, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Pears, canned, heavy syrup pack, solids and liquids are listed below.

Water	80.35 g	80.35%
Energy (calorie)	74 kcal
Energy (joule)	310 kJ
Protein	0.2 g	0.2%
Total lipid (fat)	0.13 g	0.13%
Ash	0.15 g	0.15%
Carbohydrate, by difference	19.17 g	19.17%
Fiber, total dietary	1.6 g	1.6%
Sugars, total	15.2 g	15.2%
Sucrose	1.4 g	1.4%
Glucose (dextrose)	6.1 g	6.1%
Fructose	5.9 g	5.9%
Maltose	1.9 g	1.9%
Calcium, Ca	5 mg
Iron, Fe	0.22 mg
Magnesium, Mg	4 mg
Phosphorus, P	7 mg	0.01%
Potassium, K	65 mg	0.06%
Sodium, Na	5 mg
Zinc, Zn	0.08 mg

Nutrients in Pears, canned, heavy syrup pack, solids and liquids